<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8374301299022913936</id><updated>2012-02-09T13:09:33.832-08:00</updated><category term='upcoming events'/><category term='Race Results and Pictures.'/><category term='training rides'/><category term='Course'/><category term='Event Info'/><category term='registration'/><category term='New Stuff'/><category term='Event Sponsors'/><category term='Website'/><category term='event update'/><title type='text'>Bone Bender 3/6 Hour MTB Odyssey</title><subtitle type='html'>Official blog for the Bone Bender - a 3/6 hour mountain bike challenge.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>54</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-1166075585826627555</id><published>2012-02-02T07:57:00.000-08:00</published><updated>2012-02-02T08:05:52.589-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Sponsors'/><title type='text'>Bone Bender Pictures</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-oH8hq5ac_J8/Tyq0TlhPV9I/AAAAAAAAIiw/hIRXzU1-JLk/s1600/Bartcoxcolor.png"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 169px; height: 180px;" src="http://2.bp.blogspot.com/-oH8hq5ac_J8/Tyq0TlhPV9I/AAAAAAAAIiw/hIRXzU1-JLk/s200/Bartcoxcolor.png" alt="" id="BLOGGER_PHOTO_ID_5704570126600198098" border="0" /&gt;&lt;/a&gt;We have some great news.  Because we know everyone like to see themselves on film, we have arranged to have &lt;a href="http://www.bartcoxphotography.com/"&gt;Bart Cox Photography &lt;/a&gt;on site at the Bone Bender with 2 professional photographers taking everyone photos.  Bart has a passion for sports photography and it shows with awesome pictures.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-1166075585826627555?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/1166075585826627555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=1166075585826627555' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1166075585826627555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1166075585826627555'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2012/02/bone-bender-pictures.html' title='Bone Bender Pictures'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-oH8hq5ac_J8/Tyq0TlhPV9I/AAAAAAAAIiw/hIRXzU1-JLk/s72-c/Bartcoxcolor.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7253263065685462005</id><published>2012-01-25T17:15:00.000-08:00</published><updated>2012-01-25T17:21:31.142-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Course'/><title type='text'>2012 Bone Bender Course Planning</title><content type='html'>Here is the course for 2012. Well, at least our option #1.  The team has been working hard to improve this years event and we believe we have.  We added several miles of single track and another section of double track.   A good mix of terrain and a total course length of 13.11 miles.&lt;br /&gt;Currently we are running the course in the same direction as last year's successful event. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-pSTJOHGT5Ms/TyCp372svwI/AAAAAAAAIgg/Xx1UMCk9NeM/s1600/2012%2BBone%2BBender%2BCourse%2BOpt%2B%25231.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 231px;" src="http://2.bp.blogspot.com/-pSTJOHGT5Ms/TyCp372svwI/AAAAAAAAIgg/Xx1UMCk9NeM/s400/2012%2BBone%2BBender%2BCourse%2BOpt%2B%25231.png" alt="" id="BLOGGER_PHOTO_ID_5701743906676064002" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7253263065685462005?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7253263065685462005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7253263065685462005' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7253263065685462005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7253263065685462005'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2012/01/2012-bone-bender-course-planning.html' title='2012 Bone Bender Course Planning'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-pSTJOHGT5Ms/TyCp372svwI/AAAAAAAAIgg/Xx1UMCk9NeM/s72-c/2012%2BBone%2BBender%2BCourse%2BOpt%2B%25231.png' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-2635014205316578699</id><published>2012-01-18T17:37:00.000-08:00</published><updated>2012-01-20T10:44:30.200-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Bone Bender Start Options</title><content type='html'>In the past we have always used a mass Le Mans style start.  We would like to know if we should continue to use this option or use another.  Please take a minute and take the below survey.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.surveymonkey.com/s/YYBRQ8R"&gt;http://www.surveymonkey.com/s/YYBRQ8R&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;After 100 votes here are the results.  We will close the poll after we reach 200 and make a decision.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-sJ8KzIePTes/Txm189FuHKI/AAAAAAAAIe0/RmOWT7rHdCQ/s1600/BoneBenderPolls.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 291px;" src="http://1.bp.blogspot.com/-sJ8KzIePTes/Txm189FuHKI/AAAAAAAAIe0/RmOWT7rHdCQ/s400/BoneBenderPolls.png" alt="" id="BLOGGER_PHOTO_ID_5699786862209408162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Thank you,&lt;br /&gt;&lt;br /&gt;Chris Locke, BB36 Director&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-2635014205316578699?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/2635014205316578699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=2635014205316578699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/2635014205316578699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/2635014205316578699'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2012/01/bone-bender-start-options.html' title='Bone Bender Start Options'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-sJ8KzIePTes/Txm189FuHKI/AAAAAAAAIe0/RmOWT7rHdCQ/s72-c/BoneBenderPolls.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7902500967388613093</id><published>2011-12-15T11:49:00.000-08:00</published><updated>2011-12-15T11:50:48.665-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='upcoming events'/><title type='text'>BB36 Poster v4</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Aej0VcpYVps/TupPdd1Ar9I/AAAAAAAAEGk/vvgqyBnmeWg/s1600/2012BoneBenderPoster%2Bcopy.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 248px; height: 400px;" src="http://2.bp.blogspot.com/-Aej0VcpYVps/TupPdd1Ar9I/AAAAAAAAEGk/vvgqyBnmeWg/s400/2012BoneBenderPoster%2Bcopy.png" alt="" id="BLOGGER_PHOTO_ID_5686444847150444498" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7902500967388613093?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7902500967388613093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7902500967388613093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7902500967388613093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7902500967388613093'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/12/bb36-poster.html' title='BB36 Poster v4'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Aej0VcpYVps/TupPdd1Ar9I/AAAAAAAAEGk/vvgqyBnmeWg/s72-c/2012BoneBenderPoster%2Bcopy.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-6463481727743124963</id><published>2011-09-19T10:39:00.000-07:00</published><updated>2011-09-19T10:58:12.724-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>2012 Event Date</title><content type='html'>We are starting to plan for next years event.  We are currently looking at 4/15/2012 as the date.  Working on permits now and should be able to confirm shortly.&lt;br /&gt;&lt;br /&gt;4th Annual Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;Sunday, April 15, 2012&lt;br /&gt;Lawrence, Kansas&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-6463481727743124963?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/6463481727743124963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=6463481727743124963' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6463481727743124963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6463481727743124963'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/09/2012-event-date.html' title='2012 Event Date'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-1763105551169351244</id><published>2011-04-18T01:18:00.000-07:00</published><updated>2011-04-18T01:21:01.054-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>Bone Bender 3/6 Hour Pictures</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Sj7Yw-pU9qw/Tav0XHbEPoI/AAAAAAAAHKc/-4gi3_ChT5E/s1600/DSC05343.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-Sj7Yw-pU9qw/Tav0XHbEPoI/AAAAAAAAHKc/-4gi3_ChT5E/s400/DSC05343.JPG" alt="" id="BLOGGER_PHOTO_ID_5596835639904714370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Photos from our little party yesterday - &lt;a href="https://picasaweb.google.com/112318364924678253038/BoneBenderV3#"&gt;3rd Annual Bone Bender 3/6 Hour MTB Odyssey&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-1763105551169351244?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/1763105551169351244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=1763105551169351244' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1763105551169351244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1763105551169351244'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bone-bender-36-hour-pictures.html' title='Bone Bender 3/6 Hour Pictures'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Sj7Yw-pU9qw/Tav0XHbEPoI/AAAAAAAAHKc/-4gi3_ChT5E/s72-c/DSC05343.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7298763993443095698</id><published>2011-04-16T07:59:00.001-07:00</published><updated>2011-04-16T08:04:37.709-07:00</updated><title type='text'>Bone Bender Updates - 4-16-11</title><content type='html'>Great news just came in from the trailhead .... We will run the full course tomorrow!  It's good to go this morning which means we will have perfect conditions race morning.&lt;br /&gt;&lt;br /&gt;Don't forget packet pickup and registration is available today at  the 23rd Street Brewery from 4 pm to 8 pm.  Just 4 miles East of Clinton  Lake State park on Clinton Parkway.  &lt;br /&gt;Address is 3512 Clinton Parkway,  Lawrence, Kansas 66047.&lt;br /&gt;&lt;br /&gt;We look forward to seeing you all tomorrow for a great day of racing!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7298763993443095698?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7298763993443095698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7298763993443095698' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7298763993443095698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7298763993443095698'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bone-bender-updates-4-16-11.html' title='Bone Bender Updates - 4-16-11'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4909801152398440128</id><published>2011-04-15T19:02:00.000-07:00</published><updated>2011-04-15T19:15:44.581-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Updates - 4/15/11</title><content type='html'>We will have a final course set-up by late tomorrow afternoon.  Saturday and Sunday's forecast look very good and as of now are planning on using our planned course, but we do have an alternate if needed.&lt;br /&gt;&lt;br /&gt;We will post an update on the course so stay tuned, but plan coming out Sunday and enjoying a great day riding.&lt;br /&gt;&lt;br /&gt;Don't forget packet pickup and registration is available on Saturday at the 23rd Street Brewery from 4 pm to 8 pm. Just 4 miles East of Clinton Lake State park on Clinton Parkway.   Address is 3512 Clinton Parkway, Lawrence, Kansas 66047.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4909801152398440128?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4909801152398440128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4909801152398440128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4909801152398440128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4909801152398440128'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bone-bender-updates-41511.html' title='Bone Bender Updates - 4/15/11'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8229676199409808527</id><published>2011-04-12T08:44:00.001-07:00</published><updated>2011-04-12T08:50:54.903-07:00</updated><title type='text'>Bone Bender Updates - 4/12/11</title><content type='html'>Due to our event size and parking limitations, we are having to make a small change in our start/finish location.  The start/Finish and registration area is now moving to the Swim Beach area.&lt;br /&gt;&lt;br /&gt;Parking will now be at the Swim Beach  with additional parking along the course (see map).  This will be an ideal location to setup your team pits.&lt;br /&gt;&lt;br /&gt;Here is the updated course map.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-yzEqDNPDXB8/TaR0EvlINeI/AAAAAAAAHJY/HLSPpzo9my8/s1600/041211BoneBenderCourseMap.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 271px;" src="http://1.bp.blogspot.com/-yzEqDNPDXB8/TaR0EvlINeI/AAAAAAAAHJY/HLSPpzo9my8/s400/041211BoneBenderCourseMap.png" alt="" id="BLOGGER_PHOTO_ID_5594724261941491170" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8229676199409808527?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8229676199409808527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8229676199409808527' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8229676199409808527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8229676199409808527'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bone-bender-updates-41211.html' title='Bone Bender Updates - 4/12/11'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-yzEqDNPDXB8/TaR0EvlINeI/AAAAAAAAHJY/HLSPpzo9my8/s72-c/041211BoneBenderCourseMap.png' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4113221075521120126</id><published>2011-04-04T05:38:00.001-07:00</published><updated>2011-04-04T05:40:32.389-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Awards</title><content type='html'>Awards are in for the our little event.   Cash awards are being stuffed in the envelopes.  Things are falling into place nicely...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-CI_g-i2CeoU/TZm8D5vEgJI/AAAAAAAAHIw/SZTYzemCWIY/s1600/FinalBB36Award.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 304px;" src="http://3.bp.blogspot.com/-CI_g-i2CeoU/TZm8D5vEgJI/AAAAAAAAHIw/SZTYzemCWIY/s400/FinalBB36Award.jpg" alt="" id="BLOGGER_PHOTO_ID_5591707187581059218" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4113221075521120126?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4113221075521120126/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4113221075521120126' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4113221075521120126'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4113221075521120126'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bone-bender-awards.html' title='Bone Bender Awards'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-CI_g-i2CeoU/TZm8D5vEgJI/AAAAAAAAHIw/SZTYzemCWIY/s72-c/FinalBB36Award.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8212527161837908163</id><published>2011-04-01T06:14:00.000-07:00</published><updated>2011-04-03T15:31:34.368-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><category scheme='http://www.blogger.com/atom/ns#' term='Course'/><title type='text'>BB36 Course Map</title><content type='html'>Here is an updated course map.   Overall a well balanced course that will satisfy your dirt needs.  Some features include miles of "blue" sweet single track, short power climbs, short technical sections, some rocks, some roots, a couple shallow creek crossings, double track, beautiful views and even some short pave' sections to allow for refueling.  Speaking of refueling, we will have two "Hammer Nutrition Aid Stations" on the course.   Basically everything you ever wanted in a mountain bike course.  Distance is ~ 9.5 miles.  Lap times will be from 1 hour to 1:30 depending on your early season fitness, your riding ability and race day conditions.   Here are &lt;a href="https://picasaweb.google.com/gravelgrinders/BB36Prerides"&gt;some course pictures&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-lG3tmBluuqk/TZXTPAbVMrI/AAAAAAAAHII/FXnniLy44V8/s1600/Updated%2BBB36%2BCourse%2BMap.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 241px;" src="http://1.bp.blogspot.com/-lG3tmBluuqk/TZXTPAbVMrI/AAAAAAAAHII/FXnniLy44V8/s400/Updated%2BBB36%2BCourse%2BMap.png" alt="" id="BLOGGER_PHOTO_ID_5590606767216472754" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8212527161837908163?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8212527161837908163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8212527161837908163' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8212527161837908163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8212527161837908163'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/04/bb36-course-map.html' title='BB36 Course Map'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lG3tmBluuqk/TZXTPAbVMrI/AAAAAAAAHII/FXnniLy44V8/s72-c/Updated%2BBB36%2BCourse%2BMap.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-3055829515482266005</id><published>2011-03-30T11:03:00.000-07:00</published><updated>2011-03-30T11:46:04.444-07:00</updated><title type='text'>Press Release for our Little BB36</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:officedocumentsettings&gt;   &lt;o:targetscreensize&gt;800x600&lt;/o:TargetScreenSize&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves/&gt;   &lt;w:trackformatting/&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:donotpromoteqf/&gt;   &lt;w:lidthemeother&gt;EN-US&lt;/w:LidThemeOther&gt;   &lt;w:lidthemeasian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:lidthemecomplexscript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;    &lt;w:splitpgbreakandparamark/&gt;    &lt;w:enableopentypekerning/&gt;    &lt;w:dontflipmirrorindents/&gt;    &lt;w:overridetablestylehps/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;   &lt;m:mathpr&gt;    &lt;m:mathfont val="Cambria Math"&gt;    &lt;m:brkbin val="before"&gt;    &lt;m:brkbinsub val="&amp;#45;-"&gt;    &lt;m:smallfrac val="off"&gt;    &lt;m:dispdef/&gt;    &lt;m:lmargin val="0"&gt;    &lt;m:rmargin val="0"&gt;    &lt;m:defjc val="centerGroup"&gt;    &lt;m:wrapindent val="1440"&gt;    &lt;m:intlim val="subSup"&gt;    &lt;m:narylim val="undOvr"&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" defunhidewhenused="true" defsemihidden="true" defqformat="false" defpriority="99" latentstylecount="267"&gt;   &lt;w:lsdexception locked="false" priority="0" semihidden="false" unhidewhenused="false" qformat="true" name="Normal"&gt;   &lt;w:lsdexception locked="false" priority="9" semihidden="false" unhidewhenused="false" qformat="true" name="heading 1"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 2"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 3"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 4"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 5"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 6"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 7"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 8"&gt;   &lt;w:lsdexception locked="false" priority="9" qformat="true" name="heading 9"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 1"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 2"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 3"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 4"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 5"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 6"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 7"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 8"&gt;   &lt;w:lsdexception locked="false" priority="39" name="toc 9"&gt;   &lt;w:lsdexception locked="false" priority="35" qformat="true" name="caption"&gt;   &lt;w:lsdexception locked="false" priority="10" semihidden="false" unhidewhenused="false" qformat="true" name="Title"&gt;   &lt;w:lsdexception locked="false" priority="0" name="Default Paragraph Font"&gt;   &lt;w:lsdexception locked="false" priority="11" semihidden="false" unhidewhenused="false" qformat="true" name="Subtitle"&gt;   &lt;w:lsdexception locked="false" priority="0" name="Hyperlink"&gt;   &lt;w:lsdexception locked="false" priority="22" semihidden="false" unhidewhenused="false" qformat="true" name="Strong"&gt;   &lt;w:lsdexception locked="false" priority="20" semihidden="false" unhidewhenused="false" qformat="true" name="Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="59" semihidden="false" unhidewhenused="false" name="Table Grid"&gt;   &lt;w:lsdexception locked="false" unhidewhenused="false" name="Placeholder Text"&gt;   &lt;w:lsdexception locked="false" priority="1" semihidden="false" unhidewhenused="false" qformat="true" name="No Spacing"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 1"&gt;   &lt;w:lsdexception locked="false" unhidewhenused="false" name="Revision"&gt;   &lt;w:lsdexception locked="false" priority="34" semihidden="false" unhidewhenused="false" qformat="true" name="List Paragraph"&gt;   &lt;w:lsdexception locked="false" priority="29" semihidden="false" unhidewhenused="false" qformat="true" name="Quote"&gt;   &lt;w:lsdexception locked="false" priority="30" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Quote"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 1"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 2"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 3"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 4"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 5"&gt;   &lt;w:lsdexception locked="false" priority="60" semihidden="false" unhidewhenused="false" name="Light Shading Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="61" semihidden="false" unhidewhenused="false" name="Light List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="62" semihidden="false" unhidewhenused="false" name="Light Grid Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="63" semihidden="false" unhidewhenused="false" name="Medium Shading 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="64" semihidden="false" unhidewhenused="false" name="Medium Shading 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="65" semihidden="false" unhidewhenused="false" name="Medium List 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="66" semihidden="false" unhidewhenused="false" name="Medium List 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="67" semihidden="false" unhidewhenused="false" name="Medium Grid 1 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="68" semihidden="false" unhidewhenused="false" name="Medium Grid 2 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="69" semihidden="false" unhidewhenused="false" name="Medium Grid 3 Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="70" semihidden="false" unhidewhenused="false" name="Dark List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="71" semihidden="false" unhidewhenused="false" name="Colorful Shading Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="72" semihidden="false" unhidewhenused="false" name="Colorful List Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="73" semihidden="false" unhidewhenused="false" name="Colorful Grid Accent 6"&gt;   &lt;w:lsdexception locked="false" priority="19" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="21" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Emphasis"&gt;   &lt;w:lsdexception locked="false" priority="31" semihidden="false" unhidewhenused="false" qformat="true" name="Subtle Reference"&gt;   &lt;w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"&gt;   &lt;w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"&gt;   &lt;w:lsdexception locked="false" priority="37" name="Bibliography"&gt;   &lt;w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if !mso]&gt;&lt;object classid="clsid:38481807-CA0E-42D2-BF39-B33AF135CC4D" id="ieooui"&gt;&lt;/object&gt; &lt;style&gt; st1\:*{behavior:url(#ieooui) } &lt;/style&gt; &lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-parent:"";  mso-padding-alt:0in 5.4pt 0in 5.4pt;  mso-para-margin:0in;  mso-para-margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:10.0pt;  font-family:"Times New Roman","serif";} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;3&lt;sup&gt;rd&lt;/sup&gt; Annual Bone Bender 3/6 Hour MTB Odyssey&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Mountain bikers from across the Midwest will roll into Lawrence, Kansas on April 17, 2011 for the 3&lt;sup&gt;rd&lt;/sup&gt; Annual Bone Bender 3/6 Hour MTB Odyssey.&lt;span style=""&gt;  &lt;/span&gt;The BB36 moves to the popular North Shore trails of Clinton  Lake State   Park for its 3&lt;sup&gt;rd&lt;/sup&gt; edition.&lt;span style=""&gt;  &lt;/span&gt;A great course and venue awaits everyone for this year’s event. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-w7kP5ZLZPxk/TZN6TgXvsJI/AAAAAAAAEFw/VzLt2c3Ra48/s1600/BB362011shirt.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 124px; height: 200px;" src="http://3.bp.blogspot.com/-w7kP5ZLZPxk/TZN6TgXvsJI/AAAAAAAAEFw/VzLt2c3Ra48/s200/BB362011shirt.jpg" alt="" id="BLOGGER_PHOTO_ID_5589946038022549650" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;“For the past two years we have raised several thousand dollars for the Earth Riders Trails Association.&lt;span style=""&gt;  &lt;/span&gt;We continue our fundraising efforts this year with support of several groups including the Kansas Trails Council, Kansas Parks and the Lawrence Mountain Bike Club/Patrol” says event founder Chris Locke. “We look forward to another great event out at Clinton Lake State Park and we appreciate everyone’s support.&lt;span style=""&gt;  &lt;/span&gt;Events like the BB36 help raise important funds to help build and maintain our trail systems”.&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;New this year is the addition of more classes including Open, Sport, Single Speed, Clydesdale, 2 Person (Male, Female &amp;amp; Co-ed) and 3 Person teams. &lt;span style=""&gt;  &lt;/span&gt;Custom awards await all class winners along with cash and product prizes for the open divisions.&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;The trails are in great shape and ready for you thanks to the hard work of the Kansas Trails Council and the many trail volunteers. &lt;span style=""&gt; &lt;/span&gt;Come out to this year’s Bone Bender, join in the fun and kick off the Endurance League of the United Federation of Dirt.&lt;span style=""&gt;  &lt;/span&gt;Maybe you can join the following club. &lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;2009 BB36 Champions:&lt;/p&gt;  &lt;ul style="margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style=""&gt;Wanda      Simchuk – 3 hr Solo Female&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Chris      Locke – &lt;span style=""&gt; &lt;/span&gt;3 hr Solo Single Speed (1&lt;sup&gt;st&lt;/sup&gt;      OA 3hr)&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Joe      Collier – 3 hr Solo Male Open 3 &lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Andy      Prunty – 3 hr Solo Junior &lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Sara      Parrish – 6 hr Solo Female&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Brian      Pottorf – 6 hr Solo Single Speed (1&lt;sup&gt;st&lt;/sup&gt; OA 6hr)&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Dwayne      Goscinski – 6 hr Solo Male &lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Almanza/Blum      (Cow Town Cycling) – Duo Team &lt;/li&gt;&lt;/ul&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;2010 BB36 Champions:&lt;/p&gt;  &lt;ul style="margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style=""&gt;Roxanne      Abbott – 3 hr Female&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Jonathan      Schottler – 3 hr&lt;span style=""&gt;  &lt;/span&gt;19 -34 male&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Kent      McNeil – 3 hr 35+ Male (1&lt;sup&gt;st&lt;/sup&gt; OA 3 hr)&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Todd      Fridley – 3 hr 50+ Male&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Garret      Steinmetz – 3 hr Single Speed&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Joe      Wottowa – 3 hr Clydesdale&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Stephanie      McCreary – 6 Hr Female&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Kip      Biese – 6 hr 19 – 34 Male&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Jeff      Winkler – 6 hr 35+ Male (1&lt;sup&gt;st&lt;/sup&gt; OA 6hr)&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Tom      Liebl – 6 hr 50+ Male &lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Adam      Blake – 6 hr Single Speed&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Mike      Wise – 6 hr Clydesdale&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Chambers/Donn      (Ethos) – Duo Team&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Lebeda      – 3 Person Fun Team&lt;/li&gt;&lt;/ul&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Register today at &lt;a href="http://www.bikereg.com/events/register.asp?eventid=12419"&gt;http://www.bikereg.com/events/register.asp?eventid=12419&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Entry includes:&lt;/p&gt;  &lt;ul style="margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style=""&gt;3 or 6 hours of fun&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;T-shirt &lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Aid stations w/Hammer      products.&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Awards meal following your      event&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;Donations to the Kansas      Trails Council, Kansas Parks and LMBC Patrol&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;1-day License for Cat 2      and 3 rider&lt;/li&gt;&lt;li class="MsoNormal" style=""&gt;$3.00 USAC insurance&lt;/li&gt;&lt;/ul&gt;  &lt;p class="MsoNormal" style="margin-left: 0.5in;"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Need more information?&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Official Website: &lt;a href="http://www.bonebendermtb.com/"&gt;http://www.bonebendermtb.com&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Official Blog: &lt;a href="http://bonebender.blogspot.com/"&gt;http://bonebender.blogspot.com&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Series info: &lt;a href="http://www.unitedindirt.com/"&gt;http://www.unitedindirt.com&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Sponsoring teams: Cow Town Cycling and The Wheel Cyclery&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Event Support: Lawrence  Mountain Bike Patrol&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Sponsors: The Wheel Cyclery, Hammer Nutrition, Chamois Butt’r, Mavic, Multisport Marketing, Sugoi and Tifosi Optics. &lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Help spread the word. &lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;See you at the races.&lt;/p&gt;  &lt;p class="MsoNormal"&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Cow Town Cycling/The Wheel Cyclery&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-3055829515482266005?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/3055829515482266005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=3055829515482266005' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3055829515482266005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3055829515482266005'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/03/press-release-for-our-little-bb36.html' title='Press Release for our Little BB36'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-w7kP5ZLZPxk/TZN6TgXvsJI/AAAAAAAAEFw/VzLt2c3Ra48/s72-c/BB362011shirt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-397542995687734271</id><published>2011-03-18T03:58:00.000-07:00</published><updated>2011-03-18T05:21:21.865-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><category scheme='http://www.blogger.com/atom/ns#' term='training rides'/><title type='text'>Bone Bender Course Preview Rides</title><content type='html'>The trails for this years BB36 are in great shape and the course is coming together.  A lot of work has been put into them by the &lt;a href="http://www.kansastrailscouncil.org/"&gt;Kansas Trails Council &lt;/a&gt;and it shows.   We have started riding the course and preparing the trails for this years event.  If you would like to join us just check back here for planned rides.  Our next one is Saturday.&lt;br /&gt;&lt;br /&gt;BB36 Course Preview&lt;br /&gt;March 19, 2011 - 10:00 am&lt;br /&gt;Clinton State Park, Campground #3&lt;br /&gt;&lt;br /&gt;Note: there is a fee to enter the park, but free parking is available at the entrance to the park at the trail head.&lt;br /&gt;&lt;br /&gt;Course map (as of 3-17-11)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-iWuQ-y8z2F8/TYNOH__7lZI/AAAAAAAAHEo/U_s3yL1dJAY/s1600/clinton%2Blake%2BBB%2BCourse%2B3-18-11.jpg"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 110px;" src="http://4.bp.blogspot.com/-iWuQ-y8z2F8/TYNOH__7lZI/AAAAAAAAHEo/U_s3yL1dJAY/s200/clinton%2Blake%2BBB%2BCourse%2B3-18-11.jpg" alt="" id="BLOGGER_PHOTO_ID_5585393862215177618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Some pictures from our first outing.  We will add to the album and should have the entire course by next week.&lt;br /&gt;&lt;br /&gt;&lt;table style="width: 194px;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="height: 194px; background: url(&amp;quot;https://picasaweb.google.com/s/c/transparent_album_background.gif&amp;quot;) no-repeat scroll left center transparent;" align="center"&gt;&lt;a href="https://picasaweb.google.com/gravelgrinders/BB36Prerides?feat=embedwebsite"&gt;&lt;img src="https://lh5.googleusercontent.com/_R_uk1L_F0fw/TYM3vCriqHE/AAAAAAAAATE/M2UZjpYaAQI/s160-c/BB36Prerides.jpg" style="margin: 1px 0pt 0pt 4px;" width="160" height="160" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style="text-align: center; font-family: arial,sans-serif; font-size: 11px;"&gt;&lt;a href="https://picasaweb.google.com/gravelgrinders/BB36Prerides?feat=embedwebsite" style="color: rgb(77, 77, 77); font-weight: bold; text-decoration: none;"&gt;BB36 Prerides&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-397542995687734271?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/397542995687734271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=397542995687734271' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/397542995687734271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/397542995687734271'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/03/bone-bender-course-preview-rides.html' title='Bone Bender Course Preview Rides'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-iWuQ-y8z2F8/TYNOH__7lZI/AAAAAAAAHEo/U_s3yL1dJAY/s72-c/clinton%2Blake%2BBB%2BCourse%2B3-18-11.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-599499394365467968</id><published>2011-03-01T18:12:00.000-08:00</published><updated>2011-03-01T18:15:45.856-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Sponsors'/><title type='text'>The Wheel Cyclery Grand Opening</title><content type='html'>Come to The Wheel Cyclery's Grand Opening this Saturday and get 15% off your Bone Bender 3/6 Hour MTB Odyssey entry.&lt;br /&gt;&lt;br /&gt;More information on the grand opening: &lt;a href="http://thewheelcyclery.com/"&gt;http://thewheelcyclery.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-599499394365467968?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/599499394365467968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=599499394365467968' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/599499394365467968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/599499394365467968'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/03/wheel-cyclery-grand-opening.html' title='The Wheel Cyclery Grand Opening'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4733449427098412353</id><published>2011-02-24T12:32:00.000-08:00</published><updated>2011-02-24T12:34:05.180-08:00</updated><title type='text'>2011 Bone Bender Post Card</title><content type='html'>Spring is just around the corner...&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-CQJGfnUcpRg/TWbAq3fiKOI/AAAAAAAAHCE/8QjQl-7BsD4/s1600/BB36%2BPost%2BCard%2BSingle.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 281px; height: 400px;" src="http://2.bp.blogspot.com/-CQJGfnUcpRg/TWbAq3fiKOI/AAAAAAAAHCE/8QjQl-7BsD4/s400/BB36%2BPost%2BCard%2BSingle.png" alt="" id="BLOGGER_PHOTO_ID_5577357031228188898" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4733449427098412353?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4733449427098412353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4733449427098412353' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4733449427098412353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4733449427098412353'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/02/2011-bone-bender-post-card.html' title='2011 Bone Bender Post Card'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-CQJGfnUcpRg/TWbAq3fiKOI/AAAAAAAAHCE/8QjQl-7BsD4/s72-c/BB36%2BPost%2BCard%2BSingle.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8409663872219934021</id><published>2011-01-29T13:55:00.000-08:00</published><updated>2011-01-29T14:04:22.720-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>BB36 Moves to Clinton</title><content type='html'>It is official....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://thewheelcyclery.com"&gt;The Wheel Cyclery&lt;/a&gt; and &lt;a href="http://www.cowtowncycling.com"&gt;Cow Town Cycling&lt;/a&gt; presents:&lt;br /&gt;&lt;br /&gt;The 3rd Annual Bone Bender 3/6 Hour MTB Odyssey makes the move to Clinton State Park for 2011.  Come join over 300 off-road enthusiast as they test themselves on the North Shore Trail System.  3 or 6 hours of fun - your choice.  Come enjoy some of the sweetest and challenging trails in the Midwest. Party with your friends and just have a grand old time.&lt;br /&gt;&lt;br /&gt;New for this year: Dri-Fit  t-shirt, Added Sport level classes and a 3 person relay division, increased payout to the Men’s and Women’s open divisions, dinner and awards ceremony.  Plus more to come.&lt;br /&gt;&lt;br /&gt;Course: The BB36 will feature ~15 mile course (depending on course conditions) comprised of rocky technical sections with many short power climbs and fun single track sections.  Several areas will cross rocky stream beds.  Other areas will have fast easy sections for passing.  All this along North shore of Clinton Lake which rank among the best trails systems in the Midwest&lt;br /&gt;&lt;br /&gt;Venue: Clinton State Park is a 1500 acres park  located on the northeast shore of Clinton Reservoir just outside of Lawrence, Kansas and features  a 25 mile hike/bike trail, 5 mile cross country ski trail, 1 mile self-guided nature trail, archery range, swim beach, sand volleyball, 2 9-hole disc golf courses, 5 acre trout pond, 1 acre children’s fishing pond, accessible shoreline use trail, fish cleaning station and 2 fish feeders, 4 playgrounds and 460 camping sites are available (240 with electric and water). &lt;br /&gt;&lt;br /&gt;Registration is now open.  Please register before March 21 to guarantee your event t-shirt and before the entry fee increase.  Registration includes post race dinner. Register at &lt;a href="http://www.bikereg.com/events/register.asp?eventid=12419"&gt;http://www.bikereg.com/events/register.asp?eventid=12419&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The Bone Bender will again benefit local trails and the fine folk who build them and those who make sure we are safe.  This year we support the hard working Kansas trail builders and supporters:&lt;br /&gt;&lt;a href="http://www.kansastrailscouncil.org/"&gt;http://www.kansastrailscouncil.org&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%20http://www.lawrencemountainbikeclub.org/patrol.shtml"&gt;LMBC Patrol&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;April 17, 2011&lt;br /&gt;10:00 am - Mass Start&lt;br /&gt;Clinton State Park&lt;br /&gt;Lawrence, Kansas&lt;br /&gt;Website: &lt;a href="http://www.bonebendermtb.com/"&gt;http://www.bonebendermtb.com/&lt;/a&gt;&lt;br /&gt;Blog:http://bonebender.blogspot.com/&lt;br /&gt;Facebook: &lt;a href="http://www.facebook.com/event.php?eid=187162284645060"&gt;http://www.facebook.com/event.php?eid=187162284645060&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8409663872219934021?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8409663872219934021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8409663872219934021' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8409663872219934021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8409663872219934021'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2011/01/bb36-moves-to-clinton.html' title='BB36 Moves to Clinton'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8635233764257105507</id><published>2010-10-27T10:14:00.000-07:00</published><updated>2011-01-19T09:54:59.960-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>3rd Annual Bone Bender Date</title><content type='html'>Our next little mountain bike party is planned for:&lt;br /&gt;&lt;br /&gt;3rd Annual Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;April 16 &amp;amp; 17, 2011&lt;br /&gt;Clinton Lake State Park, Lawrence, Kansas&lt;br /&gt;&lt;br /&gt;Registration is open: &lt;a href="http://www.bikereg.com/events/register.asp?eventid=12419"&gt;3rd Annual Bond Bender Registration&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8635233764257105507?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8635233764257105507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8635233764257105507' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8635233764257105507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8635233764257105507'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/10/3rd-annual-bone-bender-date.html' title='3rd Annual Bone Bender Date'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-5440815134233621829</id><published>2010-04-23T19:03:00.000-07:00</published><updated>2010-04-24T06:45:42.445-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>Overall Results w/Lap Times.</title><content type='html'>Overall results with lap times are now available for your enjoyment.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bonebendermtb.com/images/stories/bb36_lap_overall_times.pdf"&gt;Bone Bender Overall Results with Lap Times.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Special thanks to Carolynn Locke for "seeing" for me helping get these completed.  Off to complete the USAC results now....&lt;br /&gt;&lt;a href="http://www.bonebendermtb.com/images/stories/bb36_3hour_lap_overall.pdf"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-5440815134233621829?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/5440815134233621829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=5440815134233621829' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5440815134233621829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5440815134233621829'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/overall-results-wlap-times.html' title='Overall Results w/Lap Times.'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-6976590928558909860</id><published>2010-04-22T06:21:00.000-07:00</published><updated>2010-04-22T06:25:30.930-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>Bone Bender Action Photos</title><content type='html'>Some great actions shot are available from Eclectic Arts Images.  Benjamin was out on the Bone Bender course taking photos all day long.  Check out his site and support EAI.  &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.eaimages.net/"&gt;http://www.eaimages.net/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Click on "Online Print Orders" You can search by bib number.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-6976590928558909860?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/6976590928558909860/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=6976590928558909860' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6976590928558909860'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6976590928558909860'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bone-bender-action-photos.html' title='Bone Bender Action Photos'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-3431037245593014738</id><published>2010-04-20T13:41:00.000-07:00</published><updated>2010-04-24T05:13:37.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>BB36 Race Reports and Pictures</title><content type='html'>Here are some reports from the www....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://peacelovebicycles.blogspot.com/2010/04/yesterdays-race.html"&gt;Peace Love Bicycles&lt;/a&gt;&lt;br /&gt;&lt;a href="http://annemariegarrett.blogspot.com/2010/04/race-2.html"&gt;Ride Like a Girl&lt;/a&gt;&lt;br /&gt;&lt;a href="http://stjmtb.blogspot.com/2010/04/bonebender-smithville.html"&gt;Saint Joseph Mountain Biking&lt;/a&gt;&lt;br /&gt;&lt;a href="http://mitchthemasher.blogspot.com/2010/04/bone-bender-2010.html"&gt;Mitch the Masher&lt;/a&gt;&lt;br /&gt;&lt;a href="http://mtbunited.blogspot.com/2010/04/bone-bender.html"&gt;MTB United&lt;/a&gt;&lt;br /&gt;&lt;a href="http://schottler.blogspot.com/2010/04/weekend-pity-claps-and-win-1.html"&gt;True life: I want to marry my bike&lt;/a&gt;&lt;br /&gt;&lt;a href="http://thebonkmemoirs.blogspot.com/2010/04/bonebender-mtb.html"&gt;The Bonk Memoris&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/%20http://carefuldocumentationofnothingmuch.blogspot.com/2010/04/bone-bender-not-racer-race-report.html"&gt;Careful Documentation of Nothing Much&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bkusiak.blogspot.com/2010/04/bonebender.html"&gt;Bicycle&lt;/a&gt;&lt;br /&gt;&lt;a href="http://gumbobottoms.typepad.com/team_red_wheel/2010/04/bone-bender-according-to-don-d.html"&gt;Team Red Wheel&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.markgullett.com/"&gt;Mark Gullett&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bbbiking.blogspot.com/2010/04/bone-bender-race-report.html"&gt;BB's 29 Cent Lemonade Stand&lt;/a&gt;&lt;br /&gt;&lt;a href="http://dirtstories.blogspot.com/2010/04/bone-bender-was-blast.html"&gt;The Dirt Blog&lt;/a&gt;&lt;br /&gt;&lt;a href="http://markstudnicki.blogspot.com/2010/04/bone-bender-36-hr-mtb-race-smithville.html"&gt;Mark Studnicki&lt;/a&gt;&lt;br /&gt;&lt;a href="http://chrislocke.blogspot.com/"&gt;Dirt Dobber&lt;/a&gt;&lt;br /&gt;&lt;a href="http://onthebikeagain.blogspot.com/2010/04/bones-are-bent.html"&gt;Jeff Winkler &lt;/a&gt;&lt;br /&gt;&lt;a href="http://cycling-obsession.blogspot.com/2010/04/bone-bender-race-report.html"&gt;Cycling Obsession&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ibleedtriflow.blogspot.com/2010/04/some-catch-up-and-bone-bender-results.html"&gt;I Bleed Tri-Flow&lt;/a&gt;&lt;br /&gt;&lt;a href="http://carefuldocumentationofnothingmuch.blogspot.com/2010/04/bone-bender-not-racer-race-report.html"&gt;Careful Documentation of Nothing Much&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And some pictures....&lt;br /&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/abcdefghijklmnop99/BoneBender36#"&gt;Troy Nelson&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.flickr.com/photos/lanternerouge/"&gt;Lantern Rouge&lt;/a&gt;&lt;br /&gt;&lt;a href="http://picasaweb.google.com/DirtWorks/BoneBender36HourPictures?feat=embedwebsite#"&gt;Dirt Works&lt;/a&gt;&lt;br /&gt;&lt;a href="http://mjtarne.zenfolio.com/p485163161"&gt;Michael Tarne&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-3431037245593014738?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/3431037245593014738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=3431037245593014738' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3431037245593014738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3431037245593014738'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bb36-race-reports-and-pictures.html' title='BB36 Race Reports and Pictures'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4733432832210912315</id><published>2010-04-19T12:42:00.000-07:00</published><updated>2010-04-19T12:44:02.312-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>Bone Bender on YouTube</title><content type='html'>&lt;a href="http://www.youtube.com/usacyclingorg#p/a/u/0/SqzE5Ojj-oY"&gt;http://www.youtube.com/usacyclingorg#p/a/u/0/SqzE5Ojj-oY&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4733432832210912315?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4733432832210912315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4733432832210912315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4733432832210912315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4733432832210912315'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bone-bender-on-youtube.html' title='Bone Bender on YouTube'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-3867911618896011635</id><published>2010-04-16T13:15:00.000-07:00</published><updated>2010-04-16T13:16:36.365-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>The Bone Bender is ON!</title><content type='html'>The 2nd Annual Bone Bender 3/6 Hour MTB Odyssey is ON for Sunday! &lt;br /&gt;&lt;br /&gt;Join us this Sunday in Paradise, Missouri for a full day of mountain biking fun. Come enjoy an 11.5 mile loop around the Smithville lake MTB trails. You can chose either 3 or 6 hours of FUN. Solo and Team classes are available.&lt;br /&gt;&lt;br /&gt;Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;April 18, 2010&lt;br /&gt;Paradise, Missouri&lt;br /&gt;&lt;br /&gt;A large raffle will be taking place along with food all day long from the Earthriders .  Over 100 items including an Orbea frame courtesy of T&lt;a href="http://www.thewheelcyclery.com/" target="_blank"&gt;he Wheel Cyclery&lt;/a&gt; will be given away. &lt;br /&gt;       &lt;br /&gt;Race day registration is available beginning at 7:00 a.m. Registration/packet pickup ends at 9:30am. Riders meeting will be held at 9:45 a.m. Mass Start at 10:00 a.m.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bonebender.blogspot.com/" target="_blank"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-3867911618896011635?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/3867911618896011635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=3867911618896011635' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3867911618896011635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3867911618896011635'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bone-bender-is-on.html' title='The Bone Bender is ON!'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-897501270743339314</id><published>2010-04-15T05:21:00.000-07:00</published><updated>2010-04-15T05:41:08.756-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Course'/><title type='text'>Bone Bender Course Map</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/S8cJP5le8fI/AAAAAAAAGL8/fp4wLoAbr28/s1600/BB36Course+Map.JPG"&gt;&lt;img style="float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 217px; height: 259px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/S8cJP5le8fI/AAAAAAAAGL8/fp4wLoAbr28/s320/BB36Course+Map.JPG" alt="" id="BLOGGER_PHOTO_ID_5460343241970741746" border="0" /&gt;&lt;/a&gt;Here is the latest course map.   Total distance is 11.5 miles and is wicked fast.&lt;br /&gt;&lt;br /&gt;Go to Garmin Connect for a detailed view.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://connect.garmin.com/activity/30100107"&gt;http://connect.garmin.com/activity/30100107&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-897501270743339314?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/897501270743339314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=897501270743339314' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/897501270743339314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/897501270743339314'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bone-bender-course-map.html' title='Bone Bender Course Map'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LiPeCrebXWU/S8cJP5le8fI/AAAAAAAAGL8/fp4wLoAbr28/s72-c/BB36Course+Map.JPG' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7642185660043111558</id><published>2010-04-14T10:00:00.000-07:00</published><updated>2010-04-14T10:25:02.604-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>BB36 Update #1</title><content type='html'>Registration closes tomorrow (4/15/10).  We are at 102 pre-registered athletes so far.  I predict a sellout....&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.sportsbaseonline.com/events/index.xhtml?categoryId=20365"&gt;Register at Sport Base Online&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;A nice pre-ride is taking place Wednesday (yes that is tonight).  Meet at Smoke N Davey Trailhead at 6:00 pm for the weekly Northland Humpday Ride.   More info at &lt;a href="http://www.earthriders.com/"&gt;www.earthriders.com &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here is the new t-shirt design by Rich Bowman.  Going to the lucky few who pre-registered and the lovely volunteers......&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_LiPeCrebXWU/S8X49txjmUI/AAAAAAAAGLw/0TUR5cZO0Qw/s1600/web+2010+BB36+Tshirt.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_LiPeCrebXWU/S8X49txjmUI/AAAAAAAAGLw/0TUR5cZO0Qw/s200/web+2010+BB36+Tshirt.jpg" alt="" id="BLOGGER_PHOTO_ID_5460043862399752514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;For those of you who have not been to Smithville in awhile.  Here is a video by Lawson from Saturday.&lt;br /&gt;&lt;br /&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bRfMCkNlnPc&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/bRfMCkNlnPc&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7642185660043111558?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7642185660043111558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7642185660043111558' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7642185660043111558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7642185660043111558'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bb36-update-1.html' title='BB36 Update #1'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LiPeCrebXWU/S8X49txjmUI/AAAAAAAAGLw/0TUR5cZO0Qw/s72-c/web+2010+BB36+Tshirt.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8794891348889496384</id><published>2010-04-09T09:51:00.000-07:00</published><updated>2010-04-09T19:31:33.198-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Bone Bender Athlete Information Guide</title><content type='html'>The 2010 Bone Bender Athlete Information Guide is now available.&lt;br /&gt;&lt;br /&gt;Download 1.3 MB pdf - &lt;a href="http://www.bonebendermtb.com/images/stories/AthleteInformationGuide.pdf"&gt;BB36 Athlete Information Guide&lt;/a&gt;&lt;a href="http://cowtowncycling.googlegroups.com/web/BoneBenderAthleteInformationGuide.pdf?gsc=yIaDoAsAAADWYnuiV4IhTZWC1zPM_Bit"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8794891348889496384?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8794891348889496384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8794891348889496384' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8794891348889496384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8794891348889496384'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/2010-bone-bender-athlete-information.html' title='Bone Bender Athlete Information Guide'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-156306750745810320</id><published>2010-04-01T07:17:00.001-07:00</published><updated>2010-04-01T07:25:27.325-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training rides'/><title type='text'>BB36 Pre-ride #1</title><content type='html'>After a long hard winter, Spring is here and the Smithville Lake MTB trails are open.  Come get them while they are good.&lt;br /&gt;&lt;br /&gt;Countdown for the Bone Bender has begun....&lt;br /&gt;&lt;br /&gt;BB36 Pre-ride #1&lt;br /&gt;April 1, 2010&lt;br /&gt;Smoke N Davey Trailhead&lt;br /&gt;5:00 pm til dark&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-156306750745810320?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/156306750745810320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=156306750745810320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/156306750745810320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/156306750745810320'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/04/bb36-pre-ride-1.html' title='BB36 Pre-ride #1'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7118300998758807552</id><published>2010-02-24T10:25:00.000-08:00</published><updated>2010-02-24T10:32:25.816-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Updated BB36 Flyer</title><content type='html'>Here is an updated flyer with some new sponsors.&lt;br /&gt;&lt;br /&gt;Thank you to &lt;a href="http://thewheelcyclery.com/"&gt;The Wheel Cyclery&lt;/a&gt;, &lt;a href="http://www.pacelineproducts.com/"&gt;Pace Line Products&lt;/a&gt;, &lt;a href="http://www.kuatinnovations.com/"&gt;Kuat Racks&lt;/a&gt;, &lt;a href="http://www.hammernutrition.com/"&gt;Hammer Nutrition&lt;/a&gt;, &lt;a href="http://volkerbicycles.com/content/index.html"&gt;Volker Bicycles&lt;/a&gt;, &lt;a href="http://www.kcpotpie.com/"&gt;Pot Pie &lt;/a&gt;and In-A-Tub&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_LiPeCrebXWU/S4VwI2l-TzI/AAAAAAAAF_M/AOJy4nSSL4g/s1600-h/Bone+Bender+Poster+2010+Flyer.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 259px; height: 400px;" src="http://1.bp.blogspot.com/_LiPeCrebXWU/S4VwI2l-TzI/AAAAAAAAF_M/AOJy4nSSL4g/s400/Bone+Bender+Poster+2010+Flyer.jpg" alt="" id="BLOGGER_PHOTO_ID_5441879022143164210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Stay tuned for some upcoming rides to help get you ready for this years BB36.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7118300998758807552?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7118300998758807552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7118300998758807552' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7118300998758807552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7118300998758807552'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/02/updated-bb36-flyer.html' title='Updated BB36 Flyer'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LiPeCrebXWU/S4VwI2l-TzI/AAAAAAAAF_M/AOJy4nSSL4g/s72-c/Bone+Bender+Poster+2010+Flyer.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7149064786403742453</id><published>2010-01-26T06:15:00.001-08:00</published><updated>2010-01-30T14:03:03.253-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training rides'/><title type='text'>Bone Bender Training Offically Begins....</title><content type='html'>Trials were in great shape today.   The snow missed Smithville and afforded us a great opportunity to get in some serious BB36 training.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_LiPeCrebXWU/S2SqaCE6_eI/AAAAAAAAF1U/1HOx_N7pyqo/s1600-h/S4010030.JPG"&gt;&lt;img style="cursor: pointer; width: 185px; height: 139px;" src="http://1.bp.blogspot.com/_LiPeCrebXWU/S2SqaCE6_eI/AAAAAAAAF1U/1HOx_N7pyqo/s200/S4010030.JPG" alt="" id="BLOGGER_PHOTO_ID_5432654414726495714" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LiPeCrebXWU/S2Sp1GoDLbI/AAAAAAAAF1M/xtU_G1OBDZ4/s1600-h/S4010027.JPG"&gt;&lt;img style="cursor: pointer; width: 182px; height: 136px;" src="http://2.bp.blogspot.com/_LiPeCrebXWU/S2Sp1GoDLbI/AAAAAAAAF1M/xtU_G1OBDZ4/s200/S4010027.JPG" alt="" id="BLOGGER_PHOTO_ID_5432653780292414898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The rigs are unloaded ready to go for the 0700 start time.  But what is this?  Darkness still so we wait...&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/S2SqjQmbIxI/AAAAAAAAF1c/iCMqccC8q-Y/s1600-h/S4010031.JPG"&gt;&lt;img style="cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/S2SqjQmbIxI/AAAAAAAAF1c/iCMqccC8q-Y/s200/S4010031.JPG" alt="" id="BLOGGER_PHOTO_ID_5432654573243933458" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_LiPeCrebXWU/S2SrAtegz2I/AAAAAAAAF1k/8eTPn1f3eSk/s1600-h/S4010042.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_LiPeCrebXWU/S2SrAtegz2I/AAAAAAAAF1k/8eTPn1f3eSk/s200/S4010042.JPG" alt="" id="BLOGGER_PHOTO_ID_5432655079211585378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Despite the cold tempatures, smiles could be found on everyones faces.  Darn those Smithville trails are sweet..&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/S2Srb37d-cI/AAAAAAAAF1s/7JYkrBbiUAY/s1600-h/S4010036.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/S2Srb37d-cI/AAAAAAAAF1s/7JYkrBbiUAY/s200/S4010036.JPG" alt="" id="BLOGGER_PHOTO_ID_5432655545873856962" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_LiPeCrebXWU/S2Srs2UrMnI/AAAAAAAAF18/Go4AN9sVHpg/s1600-h/S4010041.JPG"&gt;&lt;img style="cursor: pointer; width: 160px; height: 200px;" src="http://1.bp.blogspot.com/_LiPeCrebXWU/S2Srs2UrMnI/AAAAAAAAF18/Go4AN9sVHpg/s200/S4010041.JPG" alt="" id="BLOGGER_PHOTO_ID_5432655837500486258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Some single track photos.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LiPeCrebXWU/S2SsO6yUJHI/AAAAAAAAF2E/dGJV2eR6nxo/s1600-h/S4010034.JPG"&gt;&lt;img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_LiPeCrebXWU/S2SsO6yUJHI/AAAAAAAAF2E/dGJV2eR6nxo/s200/S4010034.JPG" alt="" id="BLOGGER_PHOTO_ID_5432656422814098546" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/S2SsYLTkxtI/AAAAAAAAF2M/gGhXbSx2k3M/s1600-h/S4010044.JPG"&gt;&lt;img style="cursor: pointer; width: 150px; height: 200px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/S2SsYLTkxtI/AAAAAAAAF2M/gGhXbSx2k3M/s200/S4010044.JPG" alt="" id="BLOGGER_PHOTO_ID_5432656581867390674" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The biggest problem of the day, besides keeping your toes from freezing off, was keeping your water from freezing.  Looks like JP got it solved.  Drink early before your bottle freezes...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;It is time to hit the trails for some serious Bone Bender training....&lt;br /&gt;&lt;br /&gt;What: Bone Bender 3/6 Hour Training Ride #1&lt;br /&gt;Where: Smithville Lake Mountain Bike Trails&lt;br /&gt;When: Saturday, 1/30/10.&lt;br /&gt;&lt;br /&gt;Meeting at the Smoke N Davey Trailhead at 0700. Ride for 4 to 5 hours. Or until done...come join in the fun anytime you like. Laps start on the hour. All ride levels welcomed.&lt;br /&gt;&lt;br /&gt;After the ride heading down to the Urban Cyclocross Challenge  &lt;!-- m --&gt;&lt;a class="postlink" href="http://www.tricycletrackstands.blogspot.com/"&gt;http://www.tricycletrackstands.blogspot.com/&lt;/a&gt;&lt;!-- m --&gt;&lt;br /&gt;&lt;br /&gt;And do not forget about Sunday's LoneStar Epic Gravel Grinder over in Lawrence  &lt;!-- m --&gt;&lt;a class="postlink" href="http://gravelgrinders.blogspot.com/"&gt;http://gravelgrinders.blogspot.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7149064786403742453?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7149064786403742453/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7149064786403742453' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7149064786403742453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7149064786403742453'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/01/bone-bender-training-offically-begins.html' title='Bone Bender Training Offically Begins....'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LiPeCrebXWU/S2SqaCE6_eI/AAAAAAAAF1U/1HOx_N7pyqo/s72-c/S4010030.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-2218548522201064067</id><published>2010-01-14T19:29:00.000-08:00</published><updated>2010-01-14T19:31:35.255-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='registration'/><title type='text'>BB36 Registration Opens</title><content type='html'>Registration is open for the BB36....&lt;br /&gt;&lt;br /&gt;Classes:&lt;br /&gt;&lt;br /&gt;3 hour classes:  Solo Male, Solo Female, Solo Junior, Solo Single Speed and Solo Clydesdale&lt;br /&gt;6 hour classes: Solo male, Solo Female, Solo Single Speed, Solo Clydesdale and Open Duo Team&lt;br /&gt;&lt;br /&gt;We are looking at dividing the Male and Female classes into 10 year age-groups.&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.sportsbaseonline.com/events/index.xhtml?categoryId=20365"&gt;Bone Bender 3/6 Hour MTB Odyssey Registration Link&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-2218548522201064067?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/2218548522201064067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=2218548522201064067' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/2218548522201064067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/2218548522201064067'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/01/bb36-registration-opens.html' title='BB36 Registration Opens'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-495187225634161186</id><published>2010-01-08T13:14:00.001-08:00</published><updated>2010-01-08T13:15:41.112-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><category scheme='http://www.blogger.com/atom/ns#' term='Event Sponsors'/><title type='text'>2010 Bone Bender Poster</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/S0egX6xO0fI/AAAAAAAAFrg/fuKfy6EW35M/s1600-h/Bone+Bender+Poster+2010.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 259px; height: 400px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/S0egX6xO0fI/AAAAAAAAFrg/fuKfy6EW35M/s400/Bone+Bender+Poster+2010.jpg" alt="" id="BLOGGER_PHOTO_ID_5424480608964235762" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-495187225634161186?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/495187225634161186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=495187225634161186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/495187225634161186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/495187225634161186'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2010/01/2010-bone-bender-poster.html' title='2010 Bone Bender Poster'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LiPeCrebXWU/S0egX6xO0fI/AAAAAAAAFrg/fuKfy6EW35M/s72-c/Bone+Bender+Poster+2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-6469243898329253506</id><published>2009-12-18T10:51:00.000-08:00</published><updated>2009-12-18T10:54:11.123-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='upcoming events'/><title type='text'>UFD Schedule</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_LiPeCrebXWU/SyvPsMCxyFI/AAAAAAAAFlY/Ogf5SlMdhkM/s1600-h/ufd.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 103px;" src="http://3.bp.blogspot.com/_LiPeCrebXWU/SyvPsMCxyFI/AAAAAAAAFlY/Ogf5SlMdhkM/s200/ufd.jpg" alt="" id="BLOGGER_PHOTO_ID_5416651334897223762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The dates are set for the Unified Federation of Dirt.&lt;br /&gt;&lt;br /&gt;Check out &lt;a href="http://www.unitedindirt.com/"&gt;www.unitedindirt.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-6469243898329253506?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/6469243898329253506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=6469243898329253506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6469243898329253506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6469243898329253506'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/12/ufd-schedule.html' title='UFD Schedule'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LiPeCrebXWU/SyvPsMCxyFI/AAAAAAAAFlY/Ogf5SlMdhkM/s72-c/ufd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-1892492258060229368</id><published>2009-11-09T08:48:00.001-08:00</published><updated>2009-12-07T14:21:49.126-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Date for 2010</title><content type='html'>Date for the 2nd Annual Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Bone Bender 3/6 Hour MTB Odyssey&lt;br /&gt;April 18, 2010.&lt;br /&gt;Smithville, Missouri&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Rain date May 15, 2010&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-1892492258060229368?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/1892492258060229368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=1892492258060229368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1892492258060229368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1892492258060229368'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/11/bone-bender-date-for-2010.html' title='Bone Bender Date for 2010'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-939487960389629731</id><published>2009-04-19T07:09:00.000-07:00</published><updated>2009-04-21T05:14:29.597-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Race Results and Pictures.'/><title type='text'>Bone Bender Race Results and Pictures.</title><content type='html'>Congratulations to everyone who finished the Bone Bender.  It was a real challenge with the rain we got Saturday morning which turned the 10 mile course into a mud pit.&lt;br /&gt;&lt;br /&gt;Complete results are up on our official site : &lt;a href="http://www.bonebendermtb.com/"&gt;www.bonebondermtb.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We had 137 entries and raised over $2000.00 for ERTA.&lt;br /&gt;&lt;br /&gt;Pictures below.  More links coming soon...&lt;br /&gt;&lt;br /&gt;3 Hour Single Speed&lt;br /&gt;&lt;br /&gt;1. Chris Locke 3:21 (1st Overall 3 Hour &amp;amp; 2 laps)&lt;br /&gt;2. Telford Crisco 3:30 (2 laps)&lt;br /&gt;3. Justin Griest 3:54 (2 laps)&lt;br /&gt;&lt;br /&gt;3 Hour Male Solo&lt;br /&gt;&lt;br /&gt;1. Joe Collier 3:53 (2 Laps)&lt;br /&gt;2. Chris Bopp 4:26 (2 laps)&lt;br /&gt;3. Tim King 4:31 (2 laps)&lt;br /&gt;&lt;br /&gt;3 Hour Female Solo&lt;br /&gt;&lt;br /&gt;1. Wanda Simchuk 3:37 (1 lap)&lt;br /&gt;2. Corrine Wyma 4:30 (1 lap)&lt;br /&gt;3. Vicki Peters 5:03 (1 lap)&lt;br /&gt;&lt;br /&gt;3 Hour Junior Solo&lt;br /&gt;&lt;br /&gt;1. Andy Prunty 4:46 (1 lap)&lt;br /&gt;2. Clark Smith 5:06 (1 lap)&lt;br /&gt;&lt;br /&gt;6 Hour Male Single Speed&lt;br /&gt;&lt;br /&gt;1. Brian Pottorf 5:57(1st Overall 6 Hour &amp;amp; 4 laps)&lt;br /&gt;2. Dennis Grelk 5:42 (3 laps)&lt;br /&gt;3. Sean Burns 5:56 (3 laps)&lt;br /&gt;&lt;br /&gt;6 Hour Male Solo&lt;br /&gt;&lt;br /&gt;1. Dwayne Goscinski 6:07 (4 laps)&lt;br /&gt;2. Mitch Johnson 5:37 (3 laps)&lt;br /&gt;3. Stephen Carney 5:45 (3 laps)&lt;br /&gt;&lt;br /&gt;6 Hour Female Solo&lt;br /&gt;&lt;br /&gt;1. Sara Parrish 4:52 (Fastest Female First Lap and 2 laps)&lt;br /&gt;2. Wendy Davis 4:17 (1 lap)&lt;br /&gt;3. Emily Pastrovich 4:48 (1 lap)&lt;br /&gt;&lt;br /&gt;6 Hour Duo&lt;br /&gt;&lt;br /&gt;1. Damian/Ashley of Cow Town 5:46 (3 laps)&lt;br /&gt;2. Jonathan/Kory 6:20 (3 laps)&lt;br /&gt;3. Jeff/Keith of Cow Town 6:21 (3 laps)&lt;br /&gt;&lt;br /&gt;Here are some pictures....&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" flashvars="host=picasaweb.google.com&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fmultisportmarketing%2Falbumid%2F5326389148814260289%3Fkind%3Dphoto%26alt%3Drss" pluginspage="http://www.macromedia.com/go/getflashplayer" width="400" height="267"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-939487960389629731?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/939487960389629731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=939487960389629731' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/939487960389629731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/939487960389629731'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/04/bone-bender-race-results-and-pictures.html' title='Bone Bender Race Results and Pictures.'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8573838147470489973</id><published>2009-04-17T08:09:00.000-07:00</published><updated>2009-04-17T11:17:15.423-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Race ON!</title><content type='html'>The Bone Bender 3/6 hour is running rain or shine.  The awesome Smithville Trail Crew is prepping the course today and hoping the rain stays south as predicted right now.  We may get some precipitation, but we will be running the race either way.  We've got 70+ registered racers so we will probably see the field swell to well over 125 by race time.&lt;br /&gt;&lt;br /&gt;Race day registration opens at 9:30 am.&lt;br /&gt;Race meeting at 11:45 am.&lt;br /&gt;Mass start (3 and 6 hour) at 12:00 Noon.&lt;br /&gt;&lt;br /&gt;See you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8573838147470489973?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8573838147470489973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8573838147470489973' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8573838147470489973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8573838147470489973'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/04/race-on.html' title='Race ON!'/><author><name>Ben Bolin</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/-MxGH6r8yjKM/TfD6EDmxLgI/AAAAAAAAAsY/9EP2NQCOLUU/s220/Spiderfest2010.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-340214477431878409</id><published>2009-04-15T12:15:00.000-07:00</published><updated>2009-04-15T12:29:13.695-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Camping for the Bone Bender</title><content type='html'>Camping for the Bone Bender is available at the Camp Branch Campground.  Camp Branch is located just 1 mile south of the race site (Sail Boat Cove).  More info is available by calling 816.407.3400 or visiting one of the below sites.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nwk.usace.army.mil/sm/Brochure/Smithville-LakeMap.pdf"&gt;Smithville Lake Map&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nwk.usace.army.mil/sm/Camping.cfm"&gt;Smithville Lake Camping&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-340214477431878409?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/340214477431878409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=340214477431878409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/340214477431878409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/340214477431878409'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/04/camping-for-bone-bender.html' title='Camping for the Bone Bender'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-3668014586046194868</id><published>2009-04-13T11:18:00.000-07:00</published><updated>2009-04-13T11:22:32.374-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Race Guide</title><content type='html'>The Inaugural Bone Bender 3/6 Hour MTB Odyssey is this weekend.  The Smithville Trail crew will be out this week making sure the course is in first class condition and ready for Saturday's big event. &lt;br /&gt;&lt;br /&gt;Download your &lt;a href="http://www.bonebendermtb.com/images/stories/bonebenderraceguide.pdf"&gt;BB36 Race Guide here.&lt;/a&gt; &lt;br /&gt;&lt;br /&gt;See everyone on Saturday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-3668014586046194868?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/3668014586046194868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=3668014586046194868' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3668014586046194868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3668014586046194868'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/04/bone-bender-race-guide.html' title='Bone Bender Race Guide'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-5092277974722658497</id><published>2009-04-09T04:08:00.000-07:00</published><updated>2009-04-09T04:18:33.241-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Course'/><title type='text'>Bone Bender Course Map</title><content type='html'>Course map for the upcoming Bone Bender 3/6 Hour MTB Odyssey is below.&lt;br /&gt;&lt;br /&gt;Course Length: 11.02 miles&lt;br /&gt;Course Elevation: 1,266 feet per lap&lt;br /&gt;Estimated lap times: 55 min to 75 min lap times depending on ability level.&lt;br /&gt;Course consist of 9 miles of single track, 1.5 miles of pave' and .5 mile of grass.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_NMtnAJZ5kb4/Sd3XUipZ3KI/AAAAAAAAAkY/k976UYNyhnM/s1600-h/BoneBenderCourseMap2009.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 346px; height: 400px;" src="http://3.bp.blogspot.com/_NMtnAJZ5kb4/Sd3XUipZ3KI/AAAAAAAAAkY/k976UYNyhnM/s400/BoneBenderCourseMap2009.jpg" alt="" id="BLOGGER_PHOTO_ID_5322647082519616674" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-5092277974722658497?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/5092277974722658497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=5092277974722658497' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5092277974722658497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5092277974722658497'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/04/bone-bender-course-map.html' title='Bone Bender Course Map'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_NMtnAJZ5kb4/Sd3XUipZ3KI/AAAAAAAAAkY/k976UYNyhnM/s72-c/BoneBenderCourseMap2009.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4898577978829055020</id><published>2009-03-25T11:09:00.000-07:00</published><updated>2009-03-25T11:21:58.880-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Set for April 18th</title><content type='html'>We got word today that there is some crazy rumor that the Bone Bender is changing dates.  This is completely false.&lt;br /&gt;&lt;br /&gt;The Bone Bender 3/6 Hour MTB Odyssey is on for Saturday April 18th, 2009.  Registration opens at 9:00am.  Rider meeting at 11:45am.  Mass Start (Solo and teams)  at 12:00 noon.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.smithvilletrails.com/"&gt;Smithville Trail crew&lt;/a&gt; has done a great job of repairing the trails from the recent onslaught of rains.  &lt;br /&gt;&lt;br /&gt;Race bible, with complete details and course maps, will be available next week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4898577978829055020?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4898577978829055020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4898577978829055020' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4898577978829055020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4898577978829055020'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/03/bone-bender-set-for-april-18th.html' title='Bone Bender Set for April 18th'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7326287711306848250</id><published>2009-03-16T11:07:00.000-07:00</published><updated>2009-03-16T11:19:26.858-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Updated Bone Bender Flyer</title><content type='html'>Here is the updated flyer with our new 4/18/09 date.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LiPeCrebXWU/Sb6X3BEf_JI/AAAAAAAAEGk/4LU1foT9Swo/s1600-h/Bone+Bender+Updated+Flyer+41809.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 259px;" src="http://4.bp.blogspot.com/_LiPeCrebXWU/Sb6X3BEf_JI/AAAAAAAAEGk/4LU1foT9Swo/s400/Bone+Bender+Updated+Flyer+41809.jpg" alt="" id="BLOGGER_PHOTO_ID_5313851581779672210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;More information can be found on our official site: &lt;a href="http://www.bonebendermtb.com"&gt;www.bonebendermtb.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7326287711306848250?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7326287711306848250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7326287711306848250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7326287711306848250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7326287711306848250'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/03/updated-bone-bender-flyer.html' title='Updated Bone Bender Flyer'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LiPeCrebXWU/Sb6X3BEf_JI/AAAAAAAAEGk/4LU1foT9Swo/s72-c/Bone+Bender+Updated+Flyer+41809.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4226097437113575230</id><published>2009-03-10T06:31:00.000-07:00</published><updated>2009-03-10T06:34:32.989-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>***Bone Bender Postponed***</title><content type='html'>&lt;div&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;The official word from the trail boss....&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;Well folks, I hate to be the bearer of bad news but this latest round of rain just put us over the top on soaking the trails and making them un-rideable for this coming weekend. Sorry but we will have to postpone the Bonebender MTB race until the scheduled make up date of April 18&lt;sup&gt;th&lt;/sup&gt; comes around.&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="margin: 0pt;"&gt; &lt;/p&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;I am just as bummed as you are about this but the volunteers who build and maintain all these sweet trails will appreciate your respect of the trails by not wanting to damage them with a race in muddy conditions.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt; &lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;Thanks for your understanding and I look forward to seeing all of you at the Bonebender MTB race on April 18&lt;sup&gt;th&lt;/sup&gt;!&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt; &lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;John Harter,&lt;/span&gt;&lt;/p&gt; &lt;p style="margin: 0pt;"&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;Trail Manager Smithville Lake Trails &lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4226097437113575230?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4226097437113575230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4226097437113575230' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4226097437113575230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4226097437113575230'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/03/bone-bender-postponed.html' title='***Bone Bender Postponed***'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-5256373331691907730</id><published>2009-03-09T02:21:00.000-07:00</published><updated>2009-03-09T02:40:13.631-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Bone Bender Update</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_NMtnAJZ5kb4/SbTgzctdtHI/AAAAAAAAAWk/V2eLoueKwYQ/s1600-h/TRAILCLOSED.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 130px;" src="http://1.bp.blogspot.com/_NMtnAJZ5kb4/SbTgzctdtHI/AAAAAAAAAWk/V2eLoueKwYQ/s200/TRAILCLOSED.jpg" alt="" id="BLOGGER_PHOTO_ID_5311117035061490802" border="0" /&gt;&lt;/a&gt;We have received a lot of emails regarding current course conditions for this weekends Bone Bender 3/6 Hour MTB Odyssey.  Currently the trails at Smithville Lake are closed due to recent snow fall and rains.   We are watching the weather closely and hoping that any more rain stays away giving  the trails time enough to dry for Saturday's event.&lt;br /&gt;&lt;br /&gt;In the event that we have to postpone the event to April 18th, 2009, we will make that final call  by this Wednesday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-5256373331691907730?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/5256373331691907730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=5256373331691907730' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5256373331691907730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5256373331691907730'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/03/bone-bender-update.html' title='Bone Bender Update'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_NMtnAJZ5kb4/SbTgzctdtHI/AAAAAAAAAWk/V2eLoueKwYQ/s72-c/TRAILCLOSED.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4799281086595635544</id><published>2009-02-26T18:24:00.000-08:00</published><updated>2009-02-26T18:25:57.767-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='training rides'/><title type='text'>Preview the Bone Bender</title><content type='html'>&lt;b&gt;Bone Bender Preview on Sunday:&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;Sunday, March 1, 2009&lt;br /&gt;8:00am start time (John and I will be on-site at 7:00am if anyone is interested in a early lap)&lt;br /&gt;Smokey Davey Trail Head.&lt;br /&gt;Ride a couple of laps of the Bone Bender course and check out the new Skinnies&lt;br /&gt;&lt;br /&gt;Here is the website for Smithville:  &lt;a href="http://www.smithvilletrails.com/" target="_blank"&gt;http://www.smithvilletrails.&lt;wbr&gt;com/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Here are the directions to the trail head: &lt;span&gt;directions from nearest town: &lt;/span&gt; Travel North through Smithville and further for about 4 miles on 169 Highway. Turn right (East) on "W" Highway, and travel to the bridge over the lake. Keep traveling farther on "W" Highway for a few hundred yards to a paved parking lot (Smoken Davey Trailhead) on the right. As you leave this lot on bike or foot, look for the carsonite markers as you can go West (right) into Lakeside Speedway or East (left) into T-N-T, or South on the County paved trail.&lt;br /&gt;&lt;br /&gt;Lunch after the event in Smithville.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4799281086595635544?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4799281086595635544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4799281086595635544' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4799281086595635544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4799281086595635544'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/02/preview-bone-bender.html' title='Preview the Bone Bender'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-5061846820943004152</id><published>2009-02-17T11:58:00.001-08:00</published><updated>2009-02-17T12:02:11.543-08:00</updated><title type='text'>Smithville Trail Work Day</title><content type='html'>&lt;div id=":60" class="ArwC7c ckChnd"&gt;         &lt;div link="blue" vlink="purple" lang="EN-US"&gt;  &lt;div&gt;  &lt;p&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;This Saturday, February 21st is a trail work day at Smithville. Getting everything ready for the upcoming Bone Bender.    We will ride/hike/run at 8:00AM and work at 9:30. We have lots of little "honey doo's" and a couple log skinnies to build so come out if you can.........&lt;/span&gt;&lt;/p&gt;    &lt;p&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt;Let me know if you have questions, &lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a tabindex="1" href="https://mail.google.com/mail/contacts/ui/ContactManager?js=RAW&amp;amp;maximize=true&amp;amp;hide=true&amp;amp;position=absolute&amp;amp;hl=en&amp;amp;emailsLink=true&amp;amp;sk=true&amp;amp;titleBar=false&amp;amp;border=NONE&amp;amp;eventCallback=ParentStub1234900808258&amp;amp;zx=1chaet-ulohy4#" name="contact-email" onclick="doEvent('INITIATE_EMAIL', 'to', &amp;quot;harterfaster@gmail.com&amp;quot;, 'name', &amp;quot;Harter, John&amp;quot;); return false;" class="cmgr-link" id="Node193-[0]"&gt;harterfaster@gmail.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;      &lt;p&gt;&lt;span style=";font-family:Times New Roman;font-size:100%;"  &gt; John Harter / Trail Manager, SMV lake trails&lt;/span&gt;&lt;/p&gt;  &lt;/div&gt;  &lt;/div&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-5061846820943004152?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/5061846820943004152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=5061846820943004152' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5061846820943004152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/5061846820943004152'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/02/smithville-trail-work-day.html' title='Smithville Trail Work Day'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-6471730474302822794</id><published>2009-02-15T11:38:00.000-08:00</published><updated>2009-02-15T11:41:10.708-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>Updated Bone Bender Flyer</title><content type='html'>Here is the updated flyers - add Junior class for the 3 hour and a "fun" team class for the 6 hours. &lt;br /&gt;&lt;br /&gt;Hope everyone has been training.  Only one month left :-)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LiPeCrebXWU/SZhvmZcOKvI/AAAAAAAAD6U/H3id1bvVwZE/s1600-h/Bone+Bender+Flyer+Updated.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 259px;" src="http://2.bp.blogspot.com/_LiPeCrebXWU/SZhvmZcOKvI/AAAAAAAAD6U/H3id1bvVwZE/s400/Bone+Bender+Flyer+Updated.jpg" alt="" id="BLOGGER_PHOTO_ID_5303111266683726578" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-6471730474302822794?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/6471730474302822794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=6471730474302822794' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6471730474302822794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6471730474302822794'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/02/updated-bone-bender-flyer.html' title='Updated Bone Bender Flyer'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LiPeCrebXWU/SZhvmZcOKvI/AAAAAAAAD6U/H3id1bvVwZE/s72-c/Bone+Bender+Flyer+Updated.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8233629417539491100</id><published>2009-02-12T12:22:00.000-08:00</published><updated>2009-02-12T12:30:47.216-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='event update'/><title type='text'>New Classes Added</title><content type='html'>Just a reminder for those who have not noticed.  We have added two additional classes. &lt;br /&gt;&lt;br /&gt;A Junior event has been added to the 3 hour and a Open Fun Team to the  6 hour event.&lt;br /&gt;&lt;br /&gt;Again, registration is open at &lt;a href="https://www.sportsbaseonline.com/Item.aspx?item_id=3120"&gt;Sports Base Online&lt;/a&gt;.  Register online to receive a free event t-shirt and be entered into the SWAG drawing. &lt;br /&gt;&lt;br /&gt;Race day registration is available beginning at 9:00 am.   Registration closes at 11:30 am on race day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8233629417539491100?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8233629417539491100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8233629417539491100' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8233629417539491100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8233629417539491100'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/02/new-classes-added.html' title='New Classes Added'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7804537499356242877</id><published>2009-01-22T19:15:00.000-08:00</published><updated>2009-01-22T19:21:28.981-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><category scheme='http://www.blogger.com/atom/ns#' term='Event Sponsors'/><title type='text'>Support Grows for the BB36</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LiPeCrebXWU/SXk21RN_glI/AAAAAAAAD0U/aoAuNEGwj1k/s1600-h/Bone+Bender+Final+Flyer.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 130px;" src="http://4.bp.blogspot.com/_LiPeCrebXWU/SXk21RN_glI/AAAAAAAAD0U/aoAuNEGwj1k/s200/Bone+Bender+Final+Flyer.jpg" alt="" id="BLOGGER_PHOTO_ID_5294323125733786194" border="0" /&gt;&lt;/a&gt;The support keeps coming in for the BB36.&lt;br /&gt;&lt;br /&gt;Updated flyer with new sponsors attached.&lt;br /&gt;&lt;br /&gt;Please support:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://thewheelcyclery.com/"&gt;The Wheel Cyclery&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.pacelineproducts.com/"&gt;Paceline Products&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.cyclecitykc.com/"&gt;Cycle City&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.epicbikeandsport.com/"&gt;Epic Bike and Sport&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.plattevalleybank.com/"&gt;Platte Valley Bank&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.earthriders.org/"&gt;ERTA&lt;/a&gt;&lt;br /&gt;&lt;a href="http://claycogov.com/"&gt;Clay County Parks&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7804537499356242877?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7804537499356242877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7804537499356242877' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7804537499356242877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7804537499356242877'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/support-grows-for-bb36.html' title='Support Grows for the BB36'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LiPeCrebXWU/SXk21RN_glI/AAAAAAAAD0U/aoAuNEGwj1k/s72-c/Bone+Bender+Final+Flyer.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-1130637210154579042</id><published>2009-01-21T11:07:00.000-08:00</published><updated>2009-01-21T11:14:07.946-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Website'/><title type='text'>New Bone Bender Site</title><content type='html'>The Bone Bender 3/6 Hour MTB Odyssey has a new "official" site. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bonebendermtb.com/"&gt;www.bonebendermtb.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Thank you to Neale Shour for bring her to life.&lt;br /&gt;&lt;br /&gt;Don't worry,&lt;a href="http://bonebender.blogspot.com"&gt; bonebender.blogspot.com&lt;/a&gt; will continue so stop back by regularly.&lt;br /&gt;&lt;br /&gt;Chris Locke&lt;br /&gt;MultiSport Marketing, LLC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-1130637210154579042?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/1130637210154579042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=1130637210154579042' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1130637210154579042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/1130637210154579042'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/new-bone-bender-site.html' title='New Bone Bender Site'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8302464158724832999</id><published>2009-01-19T16:58:00.000-08:00</published><updated>2009-01-19T17:06:29.696-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Course'/><title type='text'>Bone Bender Course Version 1</title><content type='html'>The Smithville Trail Crew are working hard on the trails out at Smithville Lake to provide the best possible conditions for the upcoming Bone Bender 3/6 Hour MTB Odyssey.   Things are coming along nicely and with some more work days planned in the near future a new section will be added.  Below is our current course map.  &lt;br /&gt;&lt;br /&gt;Current distance per lap is 10.05 miles.  Elevation gain per lap 1,331 feet with the average climbs have a grade of 4 - 6% (steepest grade is 15%). &lt;br /&gt;&lt;br /&gt;Stay tuned for some course pictures and a planned pre-ride of the BB3/6.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_LiPeCrebXWU/SXUiR8b_cHI/AAAAAAAADys/-pkU2QSF40M/s1600-h/BoneBenderCourseMap1.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 363px; height: 400px;" src="http://2.bp.blogspot.com/_LiPeCrebXWU/SXUiR8b_cHI/AAAAAAAADys/-pkU2QSF40M/s400/BoneBenderCourseMap1.JPG" alt="" id="BLOGGER_PHOTO_ID_5293174628720537714" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8302464158724832999?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8302464158724832999/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8302464158724832999' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8302464158724832999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8302464158724832999'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/bone-bender-course-version-1.html' title='Bone Bender Course Version 1'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_LiPeCrebXWU/SXUiR8b_cHI/AAAAAAAADys/-pkU2QSF40M/s72-c/BoneBenderCourseMap1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-3485481944459763328</id><published>2009-01-14T18:52:00.000-08:00</published><updated>2009-01-14T19:00:33.333-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New Stuff'/><category scheme='http://www.blogger.com/atom/ns#' term='registration'/><title type='text'>Women's  MTB Gets Sponsorship</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LiPeCrebXWU/SW6lLl7lIqI/AAAAAAAADyE/DRgIaqdTRTI/s1600-h/t-shirt+pink.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 122px; height: 200px;" src="http://4.bp.blogspot.com/_LiPeCrebXWU/SW6lLl7lIqI/AAAAAAAADyE/DRgIaqdTRTI/s200/t-shirt+pink.jpg" alt="" id="BLOGGER_PHOTO_ID_5291348230786065058" border="0" /&gt;&lt;/a&gt;The Kansas Cycling Association's Women's Development Fund promotes women's competitive cycling through sponsorship of area womens races and activities. The KCA, MultiSport Marketing and the Cow Town Cycling Team have teamed together and are proud to sponsor the women's classes at the upcoming Bone Bender 3/6 Hour MTB Odyssey.&lt;br /&gt;&lt;br /&gt;Entry fees have been lowered to help reduce the barrier to entry and allow more women to participate.&lt;br /&gt;&lt;br /&gt;Solo (3 Hr) Female fees reduced to $10.00&lt;br /&gt;Solo (6 Hr) Female fees reduced to $20.00&lt;br /&gt;&lt;br /&gt;To receive these reduced entries please visit the following registration link or visit &lt;a href="https://www.sportsbaseonline.com/Item.aspx?item_id=3120"&gt;Sports Base Online - Bone Bender &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;-Carolynn Locke&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-3485481944459763328?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/3485481944459763328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=3485481944459763328' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3485481944459763328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/3485481944459763328'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/kansas-cycling-associations-womens.html' title='Women&apos;s  MTB Gets Sponsorship'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LiPeCrebXWU/SW6lLl7lIqI/AAAAAAAADyE/DRgIaqdTRTI/s72-c/t-shirt+pink.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-8314521225973727790</id><published>2009-01-12T12:49:00.001-08:00</published><updated>2009-01-13T16:49:23.859-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Registration is Open</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_LiPeCrebXWU/SW02fGyQFSI/AAAAAAAADw0/NBraXDf4bYc/s1600-h/Bone+Bender+Poster+Final+web.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 130px; height: 200px;" src="http://4.bp.blogspot.com/_LiPeCrebXWU/SW02fGyQFSI/AAAAAAAADw0/NBraXDf4bYc/s200/Bone+Bender+Poster+Final+web.jpg" alt="" id="BLOGGER_PHOTO_ID_5290945045255427362" border="0" /&gt;&lt;/a&gt;Registration is now open for the Bone Bender 3/6 Hour MTB Odyssey.&lt;br /&gt;&lt;br /&gt;Visit the Registration link on the right or go to &lt;a href="https://www.sportsbaseonline.com/Item.aspx?item_id=3120"&gt;Sports Base Online.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Free event t-shirt and ticket for some sweet SWAG with each entry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-8314521225973727790?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/8314521225973727790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=8314521225973727790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8314521225973727790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/8314521225973727790'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/registration-is-open.html' title='Registration is Open'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LiPeCrebXWU/SW02fGyQFSI/AAAAAAAADw0/NBraXDf4bYc/s72-c/Bone+Bender+Poster+Final+web.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-6589653413660012516</id><published>2009-01-09T06:52:00.000-08:00</published><updated>2009-01-13T16:50:05.370-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Bone Bender Classes</title><content type='html'>&lt;span style="font-weight: bold;"&gt;6 Hour Classes&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;Solo Male&lt;/li&gt;&lt;li&gt;Solo Female&lt;/li&gt;&lt;li&gt;Solo Single Speed&lt;/li&gt;&lt;li&gt;Du Open&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;3 Hour Classes&lt;br /&gt;&lt;/span&gt;&lt;ul&gt;&lt;li&gt;Solo Male&lt;/li&gt;&lt;li&gt;Solo Female&lt;/li&gt;&lt;li&gt;Solo Single Speed&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-6589653413660012516?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/6589653413660012516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=6589653413660012516' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6589653413660012516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/6589653413660012516'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2009/01/bone-bender-classes.html' title='Bone Bender Classes'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4883215282555102431</id><published>2008-12-22T05:59:00.000-08:00</published><updated>2008-12-22T17:52:51.069-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='New Stuff'/><title type='text'>Bone Bender for Christmas</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_NMtnAJZ5kb4/SVBEbCW_0zI/AAAAAAAAACo/wTHGTeEkBFY/s1600-h/Color-Khaki.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/_NMtnAJZ5kb4/SVBEbCW_0zI/AAAAAAAAACo/wTHGTeEkBFY/s200/Color-Khaki.jpg" alt="" id="BLOGGER_PHOTO_ID_5282797594186076978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The Bone Bender CafePress store is now open.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cafepress.com/BoneBenderMTB"&gt;http://www.cafepress.com/BoneBenderMTB&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4883215282555102431?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4883215282555102431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4883215282555102431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4883215282555102431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4883215282555102431'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2008/12/bone-bender-for-christmas.html' title='Bone Bender for Christmas'/><author><name>Chris Locke</name><uri>http://www.blogger.com/profile/08538731523571091586</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://farm1.static.flickr.com/164/376782251_2f51b06b58_o.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_NMtnAJZ5kb4/SVBEbCW_0zI/AAAAAAAAACo/wTHGTeEkBFY/s72-c/Color-Khaki.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-7495817082265210685</id><published>2008-12-18T08:07:00.000-08:00</published><updated>2008-12-18T08:12:34.917-08:00</updated><title type='text'>Bone Bender 3/6</title><content type='html'>It is official. Big time racing returns to KC!  Mark your calendars because you will not want to miss it.&lt;br /&gt;&lt;br /&gt;Bone Bender 3/6 Hour MTB Race&lt;br /&gt;March 14th, 2009&lt;br /&gt;Smithville, Missouri.&lt;br /&gt;&lt;br /&gt;Come enjoy some of the sweetest trails in the Midwest.  Party with your friends and just have a grand old time.&lt;br /&gt;&lt;br /&gt;More info to follow shortly.....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-7495817082265210685?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/7495817082265210685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=7495817082265210685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7495817082265210685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/7495817082265210685'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2008/12/bone-bender-36.html' title='Bone Bender 3/6'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8374301299022913936.post-4167008351285887354</id><published>2008-12-08T12:18:00.001-08:00</published><updated>2008-12-16T06:19:48.000-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Event Info'/><title type='text'>Save The Date</title><content type='html'>The Bone Bender 3/6 hour is &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;tentatively&lt;/span&gt;  planned for April 18, 2009.&lt;br /&gt;&lt;br /&gt;Maybe March 14th, 2009. &lt;br /&gt;&lt;br /&gt;Either way, you will not want to miss it!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8374301299022913936-4167008351285887354?l=bonebender.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bonebender.blogspot.com/feeds/4167008351285887354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8374301299022913936&amp;postID=4167008351285887354' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4167008351285887354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8374301299022913936/posts/default/4167008351285887354'/><link rel='alternate' type='text/html' href='http://bonebender.blogspot.com/2008/12/save-date.html' title='Save The Date'/><author><name>MultiSport Marketing</name><uri>http://www.blogger.com/profile/07384409437788235808</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_NMtnAJZ5kb4/SUrbf9sH26I/AAAAAAAAACI/kDUbyHBbVi4/S220/RIM07+043.jpg'/></author><thr:total>2</thr:total></entry></feed>
